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DECATHLON

ENERGY FRUIT MIX 4X90 G - APPLE/BANANA

4.7 out of 5 stars from 853 reviews
853 reviews

Our team of sport fanatics developed this product with this mix of fruits to give you energy during workouts lasting less than 3 hours.

Halfway between an energy bar and energy gel, the Energy fruit mix has a satiating and refreshing effect and is easy to swallow.

ID 8409386

€3.99
Tax included
Flavor: Banana

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Design benefits

  • energy values

    Provides 95kcal to 104kcal depending on the flavour (see nut. value below).

  • ease of use

    The texture was designed to be easy to absorb during exercise.

  • antioxidant

    Vitamin C helps protect cells against oxidative stress.

  • aids performance

    Vitamin B1 helps normal energy metabolism.

  • reduces fatigue

    Vitamins B6 and B12 help reduce fatigue.

  • composition

    Naturally gluten-free. Free from preservatives in accordance with the law.

  • Features

    Design details

    Directions for use?

    We recommend that you take 1 Energy Fruit Mix every 45 minutes to 1 hour during a workout (the idea is to consume 30 g of carbohydrate every hour for workouts of under 3 hours).
    Just a little reminder for those of you in a rush or a little less far-sighted, remember to keep hydrated regularly (around 500 ml of water per hour).
    In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle.

    Need a tip to avoid any issues opening the cap when cycling?

    Use our blue mouthpiece (sold in packs of 2) instead of the white cap. You will thus be able to use the product with only one hand.

    Composition, origin and regulation of the fruit mix - here are a few more details.

    These fruit mixes were made in Belgium. Anti-doping regulations
    The product complies with anti-doping standard AFNOR NF V94-001 on the date of batch manufacturing.

    FAQ - What is the difference between a compote and a fruit preparation?

    A fruit compote is fruit purée cooked with sugar.
    A fruit preparation is fruit purée with ingredients other than sugar added, such as vitamins and maltodextrin in our products to meet athletes' nutritional needs.

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    We recommend storing your gels in a cool, dry place.

  • Specifications

    Composition

    Apple and banana fruit preparation, source of vitamins B1, B6, B12 and C.;Ingredients: apple (55%), banana (25%), maltodextrin (10%), concentrated apple juice (6%), vitamins [L-ascorbic acid (C), thiamine hydrochloride (B1), pyridoxine hydrochloride (B6) and cyanocobalamin (B12)].;;The apples and bananas are not sourced in Belgium.

    Nutritional Information

    Nutritional value: 100g | 90g (=1 gourd)
    Energy value: 113kcal - 477kJ | 101kcal - 429kJ
    Fat: 0.6g | <0.5g
    of which saturates: < 0.1g | < 0.1g
    Carbohydrates: 25.0g | 22.0g
    of which sugar: 15.0g | 14.0g
    Dietary fibres: 2.3 g | 2.0 g
    Protein: 0.6g | <0.5g
    Salt: < 0.01 g | < 0.01 g
    Vitamin B1: 0.18 mg (16%)* | 0.17 mg (15%)*
    Vitamin B6: 0.23 mg (16%)* | 0.21 mg (15%)*
    Vitamin B12: 0.42 µg (17%)* | 0.38 µg (15%)*
    Vitamin C: 13.0 mg (16%)* | 12.0 mg (15%)*
    *% of reference daily intake

  • Testing

    Test product

    This Energy Fruit Mix range was developed in the Aptonia design laboratory. 30 testers (perhaps including you) were invited to taste each flavour while working out... So if this gel is available, it's because you loved it!