How to adjust your poles to the correct length?
Hold the poles with your arms bent at a right angle.
To adjust the length: open the upper outer locking lever, slide the tube to the desired length and close the lever. Repeat with the lower lever.
Never go over the STOP line to avoid breaking the pole.
Directions for use
This hiking pole is designed to help you balance, propel yourself and distribute effort between arms and legs.
To increase safety, before you start and at regular intervals, check your pole's locking mechanism by pressing down hard on it.
Do not attach to your backpack in stormy weather.
Care tips
Maintaining your poles properly enable you to maintain optimal function and increases their lifespan.
After use, if water has got into the pole, take the parts apart and allow to dry. Clean any dust and mud with water or without, with a soft brush or paintbrush.
Once dry, you can reassemble the parts. We recommend that you do not try to oil or grease them.
Why sell them individually?
At Decathlon, we have decided to sell our hiking/trekking poles individually. First because of how they are used. Indeed, some people only want to use one pole. This meets their needs.
Second, because if one of your poles breaks, you can buy only one pole rather than a pair.
