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DECATHLON

POWDERED MIX FOR HIGH PROTEIN SPORTS RECOVERY DRINK 512G

4.6 out of 5 stars.

Our team of sports enthusiasts created this exclusive product for recovery after an intense or prolonged exercise session.

For increased effectiveness, remember to have your recovery drink within 30 minutes after exercising.
To get even more out of this product, take it with an Aptonia protein bar.

ID 8387354

€15.99
Tax included
Flavor: Chocolate

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  • Features

    Design benefits

    • Energy values

      Provides 226 kcal and 41g of carbohydrates (glucose-fructose mix) per serving.

    • Antioxidant

      Vitamins C and E plus zinc help protect cells from oxidative stress.

    • Reduces fatigue

      Vitamins B6, B12, C, iron & magnesium help reduce fatigue

    • Protein content

      Each bar contains 14g of milk protein (whey-casein mix) and 1.7g of BCAA.

    • Composition

      Contains 173mg sodium, the mineral that is most eliminated in sweat.

    Design details

    How to prepare your drink.

    Simply mix 64 g (3 scoops) of Recovery Drink with 300 ml water. The quantity of water can be adjusted to obtain the desired consistency and taste.

    A PRODUCT DESIGNED FOR RECOVERY

    For best results, drink within half an hour of the exercise session. Why carbohydrates? Carbohydrates help you recover from normal muscle function (contraction) after very intense and/or prolonged physical exercise causing muscle fatigue and reduced glycogen stores in skeletal muscles. Why proteins? Proteins help to reconstruct muscle fibres that have been damaged by exercise

    WHAT SHOULD I TAKE IN ADDITION TO MY DRINK?

    Nothing! This product has been designed to give your body everything it needs to recover. You can just enjoy your victories, whether in training or competition.

    WHEN SHOULD I TAKE A RECOVERY RATION?

    Less is sometimes more! The recovery ration is not completely necessary after a short, light session, or if your next meal is within an hour (make sure it contains an adequate amount of proteins and antioxidants).

    "THE MORE PROTEIN, THE BETTER"; "WHEY IS THE BEST THING FOR RECOVERY". STOP THE MISCONCEPTIONS!

    There is no point in getting too much protein. Muscle recovery and repair will not improve above a 20 g protein intake. Isolated protein intake does not enable optimal recovery. To stimulate muscle repair and the restocking of muscle glycogen, it is better to combine carbohydrates with this protein.

    LITTLE REMINDER

    In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle.Drink regularly.

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    Store in a clean, cool, dry, odourless place away from light.<br /> Close tightly after use.

  • Specifications

    Composition

    Powdered mix for carbohydrate-rich energy drink, high protein content, chocolate flavour. Rich in vitamins A, B6, B12, C, E, iron, magnesium, potassium, selenium and zinc. Ingredients: POWDERED SKIMMED MILK* (40%), saccharose (36,6%) (EU), WHEY* (MILK*) (émulsifier: SOYA lecithin*) (8,4%), Low-fat powdered cocoa (6%) (EU), maltodextrin (5%) (EU), potassium citrate, magnesium citrate, flavourings, sodium citrate, vitamins: A, E, C, B6, B12, iron sulphate, zinc citrate, sodium selenite.; Made in a facility that processes: MILK*, EGGS*, SOYA*, GLUTEN*, NUTS*, SULPHITES*, SHELLFISH*, MUSTARD*, FISH*, CELERY*.; * Allergens

    Nutritional Information

    Nutritional value: 100g | 64g (=3 scoops)
    Energy value: 1125 kJ – 353 kcal | 720 kJ – 226 kcal
    Fat: 1.0g | 0.6g
    of which saturates: 0.7g | 0.4g
    Carbohydrates: 64.0g | 41.0g
    of which sugar: 58.0g | 37.1g
    Proteins: 22.0g | 14.1g
    Salt: 0.675 g | 0.43 g
    Sodium: 270.0mg | 173.0mg
    Magnesium: 297.0mg (79.2%)* | 190.08mg (50.7%)*
    Potassium: 1500.0mg (75%)* | 960.0mg (48%)*
    Selenium: 32.20µg (58.6%)* | 20.61µg (37.5%)*
    Zinc: 6.30 mg (63%)* | 4.03 mg (40.3%)*
    Iron: 9.00mg (64.3%)* | 5.76 (41.1%)
    Calcium: 690mg (84%)* | 441mg (55%)*
    Vitamin A: 0.47mg (58.7%)* | 0.30mg (37.6%)*
    Vitamin B6: 1.0mg (71.4%)* | 0.64mg (45.7%)*
    Vitamin B12: 2.20µg (88.0%)* | 1.41µg (56.3%)*
    Vitamin C: 72.0mg (90.0%)* | 46.10mg (57.6%)*
    Vitamin E: 7.0mg (58.3%)* | 4.48mg (37.3%)*
    *% of the Reference Daily Intake

  • Testing

    Test product

    For each flavour, 30 testers (perhaps including you) were invited to taste this recovery drink after exercise.