POWDERED MIX FOR HIGH PROTEIN SPORTS RECOVERY DRINK 512G
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Our team of sports enthusiasts created this exclusive product for recovery after an intense or prolonged exercise session.
For increased effectiveness, remember to have your recovery drink within 30 minutes after exercising.
To get even more out of this product, take it with an Aptonia protein bar.
BENEFITS
Energy values
Provides 226 kcal and 41g of carbohydrates (glucose-fructose mix) per serving.
Antioxidant
Vitamins C and E plus zinc help protect cells from oxidative stress.
Reduces fatigue
Vitamins B6, B12, C, iron & magnesium help reduce fatigue
Protein content
Each bar contains 14g of milk protein (whey-casein mix) and 1.7g of BCAA.
Composition
Contains 173mg sodium, the mineral that is most eliminated in sweat.
TECHNICAL INFORMATIONS
How to prepare your drink.
Simply mix 64 g (3 scoops) of Recovery Drink with 300 ml water. The quantity of water can be adjusted to obtain the desired consistency and taste.
A PRODUCT DESIGNED FOR RECOVERY
For best results, drink within half an hour of the exercise session. Why carbohydrates? Carbohydrates help you recover from normal muscle function (contraction) after very intense and/or prolonged physical exercise causing muscle fatigue and reduced glycogen stores in skeletal muscles. Why proteins? Proteins help to reconstruct muscle fibres that have been damaged by exercise
WHAT SHOULD I TAKE IN ADDITION TO MY DRINK?
Nothing! This product has been designed to give your body everything it needs to recover. You can just enjoy your victories, whether in training or competition.
WHEN SHOULD I TAKE A RECOVERY RATION?
Less is sometimes more! The recovery ration is not completely necessary after a short, light session, or if your next meal is within an hour (make sure it contains an adequate amount of proteins and antioxidants).
"THE MORE PROTEIN, THE BETTER"; "WHEY IS THE BEST THING FOR RECOVERY". STOP THE MISCONCEPTIONS!
There is no point in getting too much protein. Muscle recovery and repair will not improve above a 20 g protein intake. Isolated protein intake does not enable optimal recovery. To stimulate muscle repair and the restocking of muscle glycogen, it is better to combine carbohydrates with this protein.
LITTLE REMINDER
In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle.Drink regularly.
COMPOSITION
composition
Powdered mix for carbohydrate-rich energy drink, high protein content, chocolate flavour. Rich in vitamins A, B6, B12, C, E, iron, magnesium, potassium, selenium and zinc. Ingredients: POWDERED SKIMMED MILK* (40%), saccharose (36,6%) (EU), WHEY* (MILK*) (émulsifier: SOYA lecithin*) (8,4%), Low-fat powdered cocoa (6%) (EU), maltodextrin (5%) (EU), potassium citrate, magnesium citrate, flavourings, sodium citrate, vitamins: A, E, C, B6, B12, iron sulphate, zinc citrate, sodium selenite.; Made in a facility that processes: MILK*, EGGS*, SOYA*, GLUTEN*, NUTS*, SULPHITES*, SHELLFISH*, MUSTARD*, FISH*, CELERY*.; * Allergens
NUTRITIONAL INFORMATION
nutritional information
Nutritional value: 100g | 64g (=3 scoops)
Energy value: 1125 kJ – 353 kcal | 720 kJ – 226 kcal
Fat: 1.0g | 0.6g
of which saturates: 0.7g | 0.4g
Carbohydrates: 64.0g | 41.0g
of which sugar: 58.0g | 37.1g
Proteins: 22.0g | 14.1g
Salt: 0.675 g | 0.43 g
Sodium: 270.0mg | 173.0mg
Magnesium: 297.0mg (79.2%)* | 190.08mg (50.7%)*
Potassium: 1500.0mg (75%)* | 960.0mg (48%)*
Selenium: 32.20µg (58.6%)* | 20.61µg (37.5%)*
Zinc: 6.30 mg (63%)* | 4.03 mg (40.3%)*
Iron: 9.00mg (64.3%)* | 5.76 (41.1%)
Calcium: 690mg (84%)* | 441mg (55%)*
Vitamin A: 0.47mg (58.7%)* | 0.30mg (37.6%)*
Vitamin B6: 1.0mg (71.4%)* | 0.64mg (45.7%)*
Vitamin B12: 2.20µg (88.0%)* | 1.41µg (56.3%)*
Vitamin C: 72.0mg (90.0%)* | 46.10mg (57.6%)*
Vitamin E: 7.0mg (58.3%)* | 4.48mg (37.3%)*
*% of the Reference Daily Intake
Tips for storage and maintenance
Storage tips
Store in a clean, cool, dry, odourless place away from light.<br /> Close tightly after use.
TESTS AND WARRANTY
Test product
For each flavour, 30 testers (perhaps including you) were invited to taste this recovery drink after exercise.
Warranty
2 Years