| Choreographed step |
This kind of training involves performing choreographed movements on a step to music. Various goals: keeping in shape, losing weight, slimming your figure, toning your body, working on concentration and body coordination. |
| Muscle strengthening |
2 in 1! Lets you do all of the step aerobics exercises, as well as strength-based training (such as Body Pump). |
| WHICH BODY PARTS DOES IT WORK? |
Step aerobics provides a full-body workout: the lower body (glutes, hamstrings, quadriceps), the mid body (abdominals) and even the upper body (shoulders, arms). It harmonises muscle mass and improves your physical shape and cardiovascular health. |
| BURNING ENERGY |
It is an excellent way to burn energy as one hour of step burns up to 500 calories! |
| Get the most out of your product by watching our free exercise videos |
There are several 100% free online videos to help you get the most out of your Reebok Step and motivate you during every training session. |
| PRODUCT DIMENSIONS |
(L)102 x (W)38.5 x (H)15, 20, 25 cm |
| WARRANTY |
2 years |
