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OPTIMUM NUTRITION

Serious mass chocolate 2.7kg

4.5 out of 5 stars from 217 reviews
217 reviews

Designed to build mass and increase muscle power High in complex carbohydrates, a blend of high-quality proteins

HIgh in complex carbohydrates, a blend of top-quality proteins, choline, and inositol.
50g of proteins and 251g of carbohydrates per serving.

ID 8331375

€54.99
Tax included
Flavor: Chocolate

Size: No size.

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Design benefits

  • energy values

    1263 Kcal per serving

  • vitamin and mineral content

    Blend of 25 vitamins and minerals

  • muscle development and maintenance

    Proteins help maintain and build muscle mass.

  • contributes to increase the physical performance

    3 g monohydrate creatine per serving

  • Features

    Design details

    Key ingredients

    1263 kcal per serving to boost calorie intake
    50g protein (concentrate, casein, egg albumin):builds and maintains muscle mass
    251g carbohydrates:aids muscle recovery and replenishes glycogen
    3g creatine monohydrate:enhances physical abilities
    Blend of 25 vitamins and minerals

    why take Serious Mass?

    Helps build muscle and aids recovery after exertion.
    Perfect for people who have a high metabolism or little appetite, or who struggle to gain weight.
    Also great for people with a frantic lifestyle.Enriched with creatine to enhance physical performance.

    Recommendations of use

    Pour approximately 334 g (~ 2 heaped tablespoons) into a blender containing 710 ml of water.MIx for 30-45 seconds.
    In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle.
    Consume between meals, after training, and/or before going to bed.

    Nutritional values

    Nutritional chart: PER 100 g | PER 334 g SERVING
    Energy:378 kcal | 1263 kcal
    Energy:1582 Kj | 5284 Kj
    Fat:1.7g | 5.5g
    of which saturated fatty acids: 0.7 g | 2.4 g
    Carbohydrates: 75 g | 251 g
    of which sugar:7.7 g | 26 g
    Fibre: 1.0g l 3.2g
    Protein:15 g | 50 g
    Salt:0.47 g | 1.56 g

    Vitamins and minerals 1/3

    Vitamin A:192 µg (24%) */ 640 µg (80%)*
    Vitamin D:1.2 µg (24%) */ 4.0 µg (80%)*
    Vitamin E:2.7 mg (22%) */ 9 mg (75%)*
    Vitamin K:22 µg (30%) */ 75 µg (100%)*
    Vitamin C:19 mg (24%) */ 64 mg (80%)*
    Thiamin:0.27 mg (24%) */ 0.89 mg (81%)*
    Riboflavin:0.34 mg (25%) */ 1.1 mg (82%)*
    Niacin:3.9 mg (24%) */ 13 mg (81%)*
    Vitamin B6:0.33 mg (24%) */ 1.1 mg (79%)*
    Folic Acid:45.1 µg (23%) */ 151 µg (75%)*
    Vitamin B12:2.2 µg (88%) */ 7.4 µg (294%)*

    Vitamins and minerals 2/3

    Biotin:11 µg (22%) */ 37 µg (75%)*
    Pantothenic Acid:1.4 mg (22%) */ 4.5 mg (75%)*
    Calcium:180 mg (22%) */ 600 mg (75%)*
    Phosphorus: 159 mg (23%) */ 532 mg (76%)*
    Magnesium:85.8 mg (23%) */ 287 mg (76%)*
    Iron:5.4 mg (39%) */ 18 mg (129%)*
    Zinc:3.2 mg (32%) */ 11 mg (106%)*
    Copper:0.41 mg (41%) */ 1.4 mg (136%)*
    Manganese:0.60 mg (30%) */ 2 mg (100%)*
    Fluoride: 1 mg (30%) */ 3.5 mg (100%)*
    Selenium:17 µg (30%) */ 55 µg (101%)*
    Chromium: 14 µg (34%) */ 46 µg (114%)*

    Vitamins and minerals 3/3

    Molybdenum:17 µg (34%) */ 57 µg (114%)*
    Iodine:44.9 µg (30%) */ 150 µg (100%)*

    * Reference intake

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    Store in a cool, dry place.Close tightly after opening

    Usage precautions

    Kidney or liver failure. Pregnant women.Under 14s.

  • Specifications

    Composition

    Maltodextrin, WHEY protein concentrate [MILK], calcium CASEINATE [MILK], low-fat cocoa powder, creatine monohydrate, flavouring, MILK mineral complex, medium-chain triglycerides [MILK], EGG albumin, sodium chloride, dipotassium phosphate, vitamin and mineral blend (L-sodium ascorbate, iron pyrophosphate, D-alpha-tocopheryl acetate, nicotinamide, zinc oxide, retinol acetate, calcium D-pantothenate, sodium fluoride, manganese sulfate, potassium iodide, cyanocobalamin, D-biotin, chromium (III) chloride, folic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamine hydrochloride, phylloquinone, riboflavin, sodium molybdate), glutamine peptides [WHEAT GLUTEN], L-glutamine, magnesium oxide, powdered whey [MILK], inositol, L-ascorbic acid, sweetener (sucralose), antioxidant (tocopherol-rich extract), calcium D-pantothenate, folic acid.