OPTIMUM NUTRITION

Serious mass chocolate 2.7kg

Designed to build mass and increase muscle power High in complex carbohydrates, a blend of high-quality proteins

HIgh in complex carbohydrates, a blend of top-quality proteins, choline, and inositol.
50g of proteins and 251g of carbohydrates per serving.

ID 8331375

€49.99

Tax included

Flavor: Chocolate

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Key ingredients	1263 kcal per serving to boost calorie intake 50g protein (concentrate, casein, egg albumin):builds and maintains muscle mass 251g carbohydrates:aids muscle recovery and replenishes glycogen 3g creatine monohydrate:enhances physical abilities Blend of 25 vitamins and minerals
why take Serious Mass?	Helps build muscle and aids recovery after exertion. Perfect for people who have a high metabolism or little appetite, or who struggle to gain weight. Also great for people with a frantic lifestyle.Enriched with creatine to enhance physical performance.
Recommendations of use	Pour approximately 334 g (~ 2 heaped tablespoons) into a blender containing 710 ml of water.MIx for 30-45 seconds. In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle. Consume between meals, after training, and/or before going to bed.
Nutritional values	Nutritional chart: PER 100 g \| PER 334 g SERVING Energy:378 kcal \| 1263 kcal Energy:1582 Kj \| 5284 Kj Fat:1.7g \| 5.5g of which saturated fatty acids: 0.7 g \| 2.4 g Carbohydrates: 75 g \| 251 g of which sugar:7.7 g \| 26 g Fibre: 1.0g l 3.2g Protein:15 g \| 50 g Salt:0.47 g \| 1.56 g
Vitamins and minerals 1/3	Vitamin A:192 µg (24%) / 640 µg (80%) Vitamin D:1.2 µg (24%) / 4.0 µg (80%) Vitamin E:2.7 mg (22%) / 9 mg (75%) Vitamin K:22 µg (30%) / 75 µg (100%) Vitamin C:19 mg (24%) / 64 mg (80%) Thiamin:0.27 mg (24%) / 0.89 mg (81%) Riboflavin:0.34 mg (25%) / 1.1 mg (82%) Niacin:3.9 mg (24%) / 13 mg (81%) Vitamin B6:0.33 mg (24%) / 1.1 mg (79%) Folic Acid:45.1 µg (23%) / 151 µg (75%) Vitamin B12:2.2 µg (88%) / 7.4 µg (294%)
Vitamins and minerals 2/3	Biotin:11 µg (22%) / 37 µg (75%) Pantothenic Acid:1.4 mg (22%) / 4.5 mg (75%) Calcium:180 mg (22%) / 600 mg (75%) Phosphorus: 159 mg (23%) / 532 mg (76%) Magnesium:85.8 mg (23%) / 287 mg (76%) Iron:5.4 mg (39%) / 18 mg (129%) Zinc:3.2 mg (32%) / 11 mg (106%) Copper:0.41 mg (41%) / 1.4 mg (136%) Manganese:0.60 mg (30%) / 2 mg (100%) Fluoride: 1 mg (30%) / 3.5 mg (100%) Selenium:17 µg (30%) / 55 µg (101%) Chromium: 14 µg (34%) / 46 µg (114%)
Vitamins and minerals 3/3	Molybdenum:17 µg (34%) / 57 µg (114%) Iodine:44.9 µg (30%) / 150 µg (100%) * Reference intake

Serious mass chocolate 2.7kg

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Vitamin and mineral content

Muscle development and maintenance

Contributes to increase the physical performance

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