OPTIMUM NUTRITION

Serious mass chocolate 2.7kg

Designed to build mass and increase muscle power High in complex carbohydrates, a blend of high-quality proteins

HIgh in complex carbohydrates, a blend of top-quality proteins, choline, and inositol.
50g of proteins and 251g of carbohydrates per serving.

ID 8331375

€50.99

Tax included

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Features
Design benefits

Energy values

1263 Kcal per serving

Vitamin and mineral content

Blend of 25 vitamins and minerals

Muscle development and maintenance

Proteins help maintain and build muscle mass.

Contributes to increase the physical performance

3 g monohydrate creatine per serving

Design details

Key ingredients

1263 kcal per serving to boost calorie intake
50g protein (concentrate, casein, egg albumin):builds and maintains muscle mass
251g carbohydrates:aids muscle recovery and replenishes glycogen
3g creatine monohydrate:enhances physical abilities
Blend of 25 vitamins and minerals

why take Serious Mass?

Helps build muscle and aids recovery after exertion.
Perfect for people who have a high metabolism or little appetite, or who struggle to gain weight.
Also great for people with a frantic lifestyle.Enriched with creatine to enhance physical performance.

Recommendations of use

Pour approximately 334 g (~ 2 heaped tablespoons) into a blender containing 710 ml of water.MIx for 30-45 seconds.
In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle.
Consume between meals, after training, and/or before going to bed.

Nutritional values

Nutritional chart: PER 100 g | PER 334 g SERVING
Energy:378 kcal | 1263 kcal
Energy:1582 Kj | 5284 Kj
Fat:1.7g | 5.5g
of which saturated fatty acids: 0.7 g | 2.4 g
Carbohydrates: 75 g | 251 g
of which sugar:7.7 g | 26 g
Fibre: 1.0g l 3.2g
Protein:15 g | 50 g
Salt:0.47 g | 1.56 g

Vitamins and minerals 1/3

Vitamin A:192 µg (24%) */ 640 µg (80%)*
Vitamin D:1.2 µg (24%) */ 4.0 µg (80%)*
Vitamin E:2.7 mg (22%) */ 9 mg (75%)*
Vitamin K:22 µg (30%) */ 75 µg (100%)*
Vitamin C:19 mg (24%) */ 64 mg (80%)*
Thiamin:0.27 mg (24%) */ 0.89 mg (81%)*
Riboflavin:0.34 mg (25%) */ 1.1 mg (82%)*
Niacin:3.9 mg (24%) */ 13 mg (81%)*
Vitamin B6:0.33 mg (24%) */ 1.1 mg (79%)*
Folic Acid:45.1 µg (23%) */ 151 µg (75%)*
Vitamin B12:2.2 µg (88%) */ 7.4 µg (294%)*

Vitamins and minerals 2/3

Biotin:11 µg (22%) */ 37 µg (75%)*
Pantothenic Acid:1.4 mg (22%) */ 4.5 mg (75%)*
Calcium:180 mg (22%) */ 600 mg (75%)*
Phosphorus: 159 mg (23%) */ 532 mg (76%)*
Magnesium:85.8 mg (23%) */ 287 mg (76%)*
Iron:5.4 mg (39%) */ 18 mg (129%)*
Zinc:3.2 mg (32%) */ 11 mg (106%)*
Copper:0.41 mg (41%) */ 1.4 mg (136%)*
Manganese:0.60 mg (30%) */ 2 mg (100%)*
Fluoride: 1 mg (30%) */ 3.5 mg (100%)*
Selenium:17 µg (30%) */ 55 µg (101%)*
Chromium: 14 µg (34%) */ 46 µg (114%)*

Vitamins and minerals 3/3

Molybdenum:17 µg (34%) */ 57 µg (114%)*
Iodine:44.9 µg (30%) */ 150 µg (100%)*

* Reference intake
Usage & care

Warranty

2 Years

Care Instructions

Storage tips

Store in a cool, dry place.Close tightly after opening

Usage precautions

Kidney or liver failure. Pregnant women.Under 14s.
Specifications

Composition

Maltodextrin, WHEY protein concentrate [MILK], calcium CASEINATE [MILK], low-fat cocoa powder, creatine monohydrate, flavouring, MILK mineral complex, medium-chain triglycerides [MILK], EGG albumin, sodium chloride, dipotassium phosphate, vitamin and mineral blend (L-sodium ascorbate, iron pyrophosphate, D-alpha-tocopheryl acetate, nicotinamide, zinc oxide, retinol acetate, calcium D-pantothenate, sodium fluoride, manganese sulfate, potassium iodide, cyanocobalamin, D-biotin, chromium (III) chloride, folic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamine hydrochloride, phylloquinone, riboflavin, sodium molybdate), glutamine peptides [WHEAT GLUTEN], L-glutamine, magnesium oxide, powdered whey [MILK], inositol, L-ascorbic acid, sweetener (sucralose), antioxidant (tocopherol-rich extract), calcium D-pantothenate, folic acid.