| NUTRITIONAL FACTS |
Per 100 g I Per serving (31 g): %RI*
Energy 1581 kJ / 378 kcal I 474 kJ / 113 kcal (6%*)
Fat 4.2 g I 1.3 g (2%*)
of which saturated 1.4 g I 0.4 g (2%*)
Carbohydrate 5.5 g I 1.7 g (1%*)
of which sugars 3.3 g I 1.0 g (1%*)
Protein 79 g I 24 g (48%*)
Salt 0.24 g I 0.07 g (2%*)
* Reference intake for a typical adult |
| Why choose Gold Standard Whey? |
The Gold Standard 100% Whey from Optimum Nutrition provides 24 g of whey protein to support muscle growth. After training, your body uses protein to help repair and rebuild the muscle fibres. Each tasty portion contains 24 g of high-quality whey protein to support muscle growth, and 5.5 g of natural BCAAs. And it only contains 1.3 g of fat, 0.7 g of sugar and 1.4 g of carbs! |
| Usage Tips |
In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.Gold Standard 100% Whey is a source of quickly digestible protein, best consumed on an empty stomach in the morning and/or during the 30 minutes before or after a training session. |
| HOW TO PREPARE YOUR GOLD STANDARD WHEY |
Add 31 g (about 1 heaped tablespoon) to 180-240 ml of cold water and mix, shake or stir until the powder is completely dissolved. |
