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OPTIMUM NUTRITION

Creatine Powder - 317 g

4.7 out of 5 stars.
432 reviews

boosting your performances during intense and repeated workouts.

Perfect for boosting your muscle mass and strength.

ID 8350123

€32.99
Tax included

Size: No size.

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  • Features

    Design benefits

    • Contributes to increase the physical performance

      Contains 3g of creatine monohydrate per serving.

    Design details

    Usage Tips

    Take after exercise to increase creatine stores in your muscles.

    It is unflavoured and can be consumed either on its own or with your protein drink, juice or a smoothie.

    Add 3.4 g (about 1 level teaspoon) to 240 ml of cold water and mix until the powder is dissolved. Recommended consumption: 1 serving per day.
    In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.

    Why take creatine?

    Creatine increases your physical capabilities, particularly when doing sets of short, high-intensity exercises.

    Consume when strength or power is your main training objective.

    Nutritional values

    Per 3.4 g serving
    Creatine monohydrate 3.4 g
    of which Creatine 3.0 g

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    Store in a cool, dry place. Close tightly after use.

    Usage precautions

    Renal or hepatic insufficiency. Pregnant women. -16 years.

  • Specifications

    Composition

    Creatine monohydrate. May contain: milk, gluten, eggs, soya, nuts and peanuts.

    Nutritional Information

    Per 3.4 g serving
    Creatine monohydrate 3.4 g
    of which Creatine 3.0 g