OPTIMUM NUTRITION

Creatine Powder - 317 g

Name: Creatine Powder - 317 g
Brand: OPTIMUM NUTRITION
SKU: 1862923
Price: 32.99 EUR
Availability: InStock
Rating: 4.63 (364 reviews)

boosting your performances during intense and repeated workouts.

Perfect for boosting your muscle mass and strength.

ID 8350123

€32.99

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Usage Tips	Take after exercise to increase creatine stores in your muscles. It is unflavoured and can be consumed either on its own or with your protein drink, juice or a smoothie. Add 3.4 g (about 1 level teaspoon) to 240 ml of cold water and mix until the powder is dissolved. Recommended consumption: 1 serving per day. In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.
Why take creatine?	Creatine increases your physical capabilities, particularly when doing sets of short, high-intensity exercises. Consume when strength or power is your main training objective.
Nutritional values	Per 3.4 g serving Creatine monohydrate 3.4 g of which Creatine 3.0 g

Creatine Powder - 317 g

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