What’s in this resistance kit?
This kit contains everything you need to get started with a full workout:
- 5 resistance bands (3, 4, 5, 6 and 7kg)
- 2 handles
- 2 foot straps
- 1 door anchor
- 1 storage bag for easy transport
A kit for a truly comprehensive workout
Five resistance levels to work all your muscle groups in a single workout! Work your arms with curls and extensions, your legs with squats and lunges, and your abs with pull-ups and crunches using the door anchor. From gentle workouts to extreme challenges, tailor each session to your goals and progress at your own pace. A clever investment for comprehensive, varied and motivating workouts, wherever you train!
What are the dimensions of the kit accessories?
The resistance bands are 124 cm long. The handles have a diameter of 11 cm and the foot straps fit all ankle sizes, from 12 to 17 cm.
How should you look after your kit?
After each session, simply wipe your resistance bands, handles and foot straps with a damp cloth to remove any traces of sweat and dust. A quick step to keep your kit in tip-top condition session after session.
Accessories for a more comprehensive workout?
The ideal combination for a full-body workout? Combine your kit with our fitness mat (ref. 9004724): a stable and comfortable surface for your floor exercises, core stability and stretching. Add the glute bands (ref. (8967691) for a targeted, intensive workout of the glutes and thighs during your squats and lunges.
Freeletics: inspired workouts
Freeletics revolutionises your training! It offers comprehensive workouts to sculpt your entire body. Target your arms, shoulders, back, thighs and abs. Add your equipment, track your progress and get involved with a dedicated community. Plus, your first three months are free with your purchase.
