Why use push-up grips?
These grips will completely change how you do press-ups. They are more comfortable for sensitive wrists and keep you from having to put your hands directly on the floor. They make exercise movements safer for fitness beginners to reduce their risk of injury. For more experienced fitness users, they raise your position to increase the range of movement: work your chest and triceps even harder! Recommendation:increase the difficulty gradually for safe, effective training.
What makes these push-up grips better than others?
Three secrets that will make all the difference to your workout:
- The ergonomic shape was specially designed for optimal comfort during press-ups and dips.
- The grippy surface gives you excellent stability: they won't slip, so you can stay focused on your chest and triceps exercises.
- And the icing on the cake: they're stackable for compact storage at home.
Comfortable, stable and practical: everything you need to build strength gradually.
How much weight can these grips hold?
These grips can hold up to 110 kg, distributed between both grips.
They're sturdy to give you the stability and durability you need for daily workouts.
What are the dimensions of the push-up grips?
Each grip measures: - Length: 19 cm
- Width: 11 cm
- Height: 7 cm
Looking for inspiration for your workouts?
Need ideas for press-up variations at home? Download Freeletics, the leading fitness app in Europe! It's like having your own personal trainer in your pocket: get thousands of exercises to work your chest, triceps and core with your push-up grips. Add your equipment, track your progress and join an active community. Plus, you can get 50% off a yearly Freeletics subscription with your purchase.
Accessories to vary your workouts
Want to spice up your sessions? Make your workout harder by adding a weighted vest (item ref. 8736051 or 8734579) to give your chest and triceps a bigger challenge. You can also try out resistance bands (item ref. 8484819, 8484820, 8484821), which add extra resistance with every rep.
