DOMYOS
1 kg Adjustable Wrist / Ankle Weights Twin-Pack - Burgundy
Weighted ankle and wrist weights from 250 g to 1 kg to vary the intensity of your muscle-strengthening or Pilates sessions.Also available in 2 kg.
Spice up your sessions with our weights! Designed for a perfect fit and secure support, they boost your movements. Easy to wash by hand or machine, say goodbye to unpleasant odours!
ID 8573670
BENEFITS
Easy maintenance
Hand wash or wash on a delicate cycle only: no more bad smells!
Versatility
It's up to you: place them on your wrists, ankles or both!
Modularity
Adjust the weight based on your workout
TECHNICAL INFORMATIONS
Why use ankle and wrist weights for fitness activities?
Use our wrist and ankle weights to enhance your toning sessions.By adding resistance to your exercises, they not only build strength, stamina and muscle tone, but also increase core activity, improving balance and coordination. Choose excellence for more effective training and results!
What's the point of these adjustable weights?
Adjustable ankle and wrist weights offer unique flexibility. These weights can be adjusted from 250 g to 1 kg. Made up of 4 x 250 g weights, you can adjust the load according to the muscles you're targeting. Are you a beginner? Start with a 250 g weight for your upper body. You can gradually increase the load as you progress or if you feel the need to challenge your muscles further.
How to work with ankle and wrist weights.
Ankle and wrist weights are particularly suitable for dynamic postures.For example, you can perform exercises such as lateral leg raises, leg extensions, reverse crunches and squats to strengthen your leg and abdominal muscles. Add arm extensions to work the arms.
For static exercises, use dumbbells instead.
How to use the ankle and wrist weights properly
For safe and enjoyable sessions, here are a few tips:
- Start with a warm-up to prepare your muscles and joints. This will reduce the risk of injury;
- Attach the weights firmly but comfortably to avoid slipping;
- If you feel pain or discomfort, adjust the weights or remove them. Always prioritise fitness over resistance;
- Finish by stretching for optimum recovery and relaxed muscles!
composition
Filling 60% Scrap metal, 40% Sand Main fabric 100% Polyester
WARRANTY
2 years
COMPOSITION
composition
Filling: 100.0% Iron; Main fabric: 100.0% Polyester
Tips for storage and maintenance
HAND WASH. MAXIMUM TEMPERATURE OF 40°C.
BLEACHING EXCLUDED.
DO NOT TUMBLE DRY.
DO NOT IRON.
DO NOT DRY CLEAN.
Storage tips
After using your soft dumbbells, remember to close their rip-tab and store them in a dry spot (not outdoors).
Restrictions on use
Do not use in damp areas
TESTS AND WARRANTY
Test product
We conduct numerous tests to validate our weights and guarantee their qualities. We test the product's resistance to wear, tearing and washing in the lab and in real conditions. The components (fabric, mesh, buckles, straps, rip-tabs, etc.) are also tested separately.
Warranty
2 Years
Agree by
"Great product - it fits my wrists and ankles perfectly." Claudine, a fan of our weights.