WHY GET AN EXERCISE BIKE?
Provides a complete workout which:
- gradually get back in shape
- works your heart, thereby increasing your endurance
- tones the lower body muscles
The World Heath Organisation recommends committing to a moderate intensity endurance activity for at least 2.5 hours per week to improve your cardiorespiratory endurance, your muscular and bone structure, and overall health.
Flywheel and smooth pedalling
The heavier the flywheel, the smoother and more pleasant the stepping motion!
THE CONSOLE, YOUR VIRTUAL COACH
The Essential exercise bike's console displays 4 functions: Time, distance, speed and calories burnt.
These functions can help you reach your goals and track your training level.This console works with batteries, which allows you to work out anywhere easily.
Decathlon x Freeletics: from equipment to coaching it all starts here.
Check out the Freeletics app to follow a personalised programme with a variety of exercises depending on the equipment you want to use!
If you have any problems with your subscription, please contact us with your proof of purchase at [email protected]
TIPS FOR PROPERLY ADJUSTING YOUR BIKE
Adjusting the height of the seat is important to ensure that you maintain a healthy posture while pedalling. Stand next to the bike and adjust the seat to the height of your hip.
TIPS FOR ADJUSTING THE STABILITY ON YOUR BIKE
For optimal comfort, we recommend using specific floor pads under your bike (DF 920 floor pads). These foam pads will help to: optimise the stability of the bike when in use, reduce vibrations and noise and protect your floor.
Domyos exercise bikes have two stabilisers at the back of the base to ensure perfect stability during your workouts, regardless of the type of flooring.
WEIGHT AND DIMENSIONS
Dim. Product: L.87 x W.48 x H.121 cm
Product weight: 20 kg
Dim. Box: L.73 x W.25 x H.55 cm
Total weight: 24kg
MAINTENANCE AND REPAIRS
2 years on parts and labour
5 years on metal parts
You can find all our tips for maintaining and repairing your product under OUR SERVICES, at the bottom of this product file.
