What exercises can you do with these resistance band handles?
These handles adapt to all your pulling and pushing movements during muscle strengthening exercises. Work your back with rowing and horizontal pulls. Strengthen your chest muscles with flyes and bench presses. Sculpt your shoulders with lateral raises. Also perfect for your squats, lunges and abs during cross-training. Versatility for your full-body workouts.
How to fit handles onto your resistance bands?
Installing the handles couldn't be easier. Simply slide the resistance band into the slot along each handle.
What is the purpose of handles for resistance bands?
These handles improve your comfort and grip during all your pulling and pushing exercises. You can work longer without excessive hand fatigue. You optimise every movement with better tension distribution.
Which resistance bands should be used with these handles?
These handles are compatible with Decathlon 5 kg, 10 kg, 15 kg, 20 kg and 30 kg resistance bands. Simply attach them to your resistance bands and adjust the resistance according to your level and goals. Maximum versatility to progress at your own pace during training.
