For which activities is the muscle back sports bra with moderate support designed?
The medium support of this sports bra means you can comfortably perform moderate-impact activities such as dance, fitness, cardio-training, etc.
Why is it so important to protect the breasts during sporting activity?
During sporting activities, your breasts, which are fragile and mainly supported by the skin, are subjected to much greater stress than in everyday life.Whatever your size or age, they are subject to movements and bouncing that can create a force of up to five times their actual weight. Sports bra offers essential support, comfort and protection, while reducing impacts, pain and premature sagging.
What are the different levels of support for?
When you exercise, your breasts are put through stresses and strains that stretch the skin and ligaments. If you aren't wearing any support, you're more likely to suffer from pain or premature sagging. Conversely, excessive support can have harmful consequences.That's why you need to adapt the level of support of your sports bra to the size of your cup and the intensity of the impacts you experience. The aim is to protect your bust without altering the natural movement of the breasts.
What sports are the sports bra support levels suitable for?
Our 3 levels of support are designed to adapt to different types of sport:- Level 1: light support for activities that cause gentle breast movement (Pilates, stretching, strength training, etc.);
- Level 3: medium support for activities that cause a moderate level of bounce (dancing, fitness, cardio training, etc.);
- Level 5: high support for activities involving intense movements (step, treadmill, trampoline, etc.).
How to find the right size for your sports bra
Choosing the right bra size for your body shape will give you optimum support and greater comfort for your breasts.Our method for measuring your bust size:
- Stand in front of a mirror;
- Place the tape measure horizontally against your upper back, roughly level with the bottom of your shoulder blades;
- Bring the tape measure across the fullest part of your bust;
- Take the measurement without pulling it tight;
- Use our online calculator for optimum accuracy.
