What clothing should you wear for yoga during pregnancy?
During pregnancy and in preparation for labour, prenatal yoga has many benefits. To practise comfortably, it's important to choose suitable clothing. This yoga sweatshirt was designed to provide good support by keeping the body warm before and after exercise.
Why wear a yoga sweatshirt?
In order to relax and reap all the benefits of prenatal yoga, you need warm clothing before beginning your workout. Similarly, when relaxing at the end of your workout, it's recommended to cover up in order to promote better relaxation. That makes this soft, comfortable sweatshirt your best friend.
What should you wear these yoga sweatpants with?
Complete your yoga outfit by adding the matching maternity leggings. Specially designed to adapt to your changing body during pregnancy, they provide softness and comfort by moving with you through all your poses.
The benefits of prenatal yoga:
There are several! Increases muscle strength, endurance and flexibility for giving birth. Improves sleep. Relieves lower back pain. Reduces stress and anxiety. Improves concentration. In short, practising yoga when pregnant is a great idea!
