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DECATHLON

Massage and acupressure ball

4.8 out of 5 stars from 2377 reviews
2377 reviews

These massage balls with small spikes are designed for deeply massaging hands and feet. Used for acupressure massage and foot reflexology.

What could be better than a massage for relaxing your muscles? Treat yourself to a few minutes of relaxation after working out or everyday activities.

ID 8647283

Current price €6.99
Tax included
Color: Blue

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Design benefits

  • anatomic design

    A compact ball with studs for deep massaging.

  • easy transport

    A small format that you can take anywhere!

  • ease of use

    Ideal for easy self-massage.

  • versatility

    Perfect for foot arches and hands

  • Features

    Design details

    A massage ball that's perfect for your feet!

    After you've been out active walking, running, or doing any other sport that works your feet (there are so many ;-)), it's time for some self-massaging to relax your muscles.
    How does it work? Easy!Sitting or standing, roll the ball gently under each foot.For an effective massage, we recommend spending at least five minutes.After all, this isn't a chore, it's self-care. What about hands?Same thing.

    What about the studs, what are they for?

    Firstly, let us reassure you: a massage ball with studs, also known as a hedgehog ball, does not cause any pain.Quite the contrary.The studs make the massage more stimulating.
    In fact, these small studs allow you to delve into acupressure or foot reflexology.So, the massage ball's in your court now, feel free to use it whenever you like, not only after sports.

    What exactly is acupressure?

    To put it simply, acupressure is rooted in Chinese medicine and involves stimulating energy points throughout the body, particularly on the feet.It's thought to bring a whole bunch of benefits!

    What is the diameter of this massage ball?

    Diameter:47 mm

    More tips from our team to maximise your recovery:

    Tip n°1:equipment and accessories tailored to your sports practice and preferences. Choose from: foam roller or massage belt, electrostimulation, compression socks, pressotherapy, etc.
    Tip n°2:sports nutrition! After sports, protein bars and recovery drinks are your allies.

  • Usage & care

    Warranty

    2 Years

  • Specifications

    Composition

    Main part: 100.0% Ethylene Propylene Diene Monomer Rubber