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DOMYOS

Compact Guided Weight Machine - Home Gym 900

4.5 out of 5 stars from 498 reviews
498 reviews

For a complete, effective workout at home, choose the home gym. Check out this product on the Freeletics app and customise your workouts.

Stable and comfortable for safe sessions, the home gym allows you to work all the muscle groups. Now you've got a real mini gym in your own home!

ID 8484134

€444.99
Tax included
Color: Black

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Design benefits

  • compact design

    Takes up a very little floor space, once the arms and seat have been folded up.

  • easy assembly / dismantling

    Watch our assembly video

  • versatility

    Work all your muscles, safely.

  • modularity

    Adjustable, retractable seat. Collapsible footrests for horizontal rows

  • adjustable

    Adjust the weight in 5 kg increments up to 60 kg.

  • stability

    2 adjustable feet at the back to ensure the rack is stable.

  • repair

    Spare parts available for 10 years.

  • Features

    Design details

    Home Gym dimensions, packaging and accessories

    Assembled product:
    - length 138 cm
    - width 103 cm
    - height 202 cm
    - 120 kg

    Boxes:- box 1: 195 cm x 45 cm x 21 cm.66 kg
    - box 2: 31 cm x 19 cm x 29 cm.27 kg
    - box 3: 31 cm x 19 cm x 29 cm.27 kg

    Supplied accessories:
    - latissimus bar (vertical pull bar)
    - pull handle
    - ankle strap
    - pulley extension cable

    50% off the Freeletics app through your Decathlon account!

    With your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http://decathlon.freeletics.com
    If you have any problems with your subscription, please contact us with your proof of purchase at [email protected]

    Lower body workout ideas from our home gym coach

    You can also tone your lower body with the Home Gym
    - Bodyweight lunges 3×10/side
    - Leg extension 3×15-20
    - Ischios low pulley 3×15-20 /side
    - Adductor low pulley 3×15-20/side
    - abductor low pulley 3×15-20 /side

    Start with 15 reps with a 2-rep margin and work your way up to 20 reps, then increase the load and go up to 15 reps, etc.Find more ideas on our website.

    Why choose a Home Gym?

    With this home gym, you can work all the muscle groups in complete safety thanks to the guided weights. Ideal for beginners.
    - Load adjustable from 5 kg to 60 kg.
    - Adjustable seat (3 heights) and retractable for maximum compactness
    - The footrests can be folded for horizontal pulling.The bonus? You can work all your muscles for a footprint of less than 2 m2 in use, and even less once the product is folded away.

    Can weights be added to the Home Gym?

    The weights are inside the machine and pulled by a pulley system. It is not possible to add weights to the machine, as the cables used to lift the weights are not designed or tested to go beyond 60 kg.

    Upper body workout ideas from our home gym coach

    Upper body session focusing on muscle development:
    Machine bench press:3 sets of 10 repetitions
    - Butterfly 3 sets of 10 repetitions
    - Wide grip vertical pulldown: 3 sets of 10 repetitions
    - Horizontal pull, wide grip:3 sets of 10 repetitions

    Keep a margin of 2 repetitions for each exercise and increase the number of repetitions as you go along, then increase the load by a further 5 kg.

    How long does it take to set up the Home Gym?

    It should take an adult around 1 hour 20 minutes to set up the Home Gym.

    You've made progress and want a challenge? Add some accessories!

    - You can add a pull cord to the machine (ref: 4698675)
    - Wear ankle straps (ref: 8582467)
    - Or use a 20 kg kit to do biceps on the side (ref: 8018574)

    You can find spare parts to repair your Home Gym

    Spare parts to repair your Home Gym will be available for 10 years.Here are the references for the main parts:
    - Seat (ref: 8738076)
    - Cable (ref: 8738130)
    - Weights (ref: 8738067)
    - Draw bar (ref: 8738010)
    - Screw kit (ref: 8738155)
    Find all the available spare parts on our after-sales site.

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Usage precautions

    Home use only.Max user weight: 130 kg

  • Specifications

    Composition

    Metallic structure: 2.0% Polyurethane, 1.0% Polypropylene, 90.0% Steel, 2.0% Wood, 5.0% Sand

  • Testing

    Test product

    Complies with standards EN 20957-1 and EN 20957-2 (special use).

  • Environmental impact

    With ecodesign, we reduce the environmental impact of our products.

    Analyzing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.

    Learn more about our approach
    Long lasting

    Repairability

    Product designed to be repairable on more than 80% of breakages and failures.

    Read more

    Repairability is the ability to offer a solution in the event of product breakage or failure. The repairability of a product is defined according to 4 criteria: - The availability of instructions on how to repair the product for customers - The possibility of disassembling the product - The availability of spare parts - The price of the repair is lower than purchasing a new product Our goal is to cover any possible known break or repair a product might have. We think about the life span of a product from the design stage, to ensure that it lasts as long as possible.