How to look after your weights bench
After each session, simply wipe your bench down with a damp cloth.Why? Sweat is acidic and can damage the coating over time. A simple gesture that preserves your equipment! We also recommend wearing a T-shirt or using a towel during your exercises to protect the bench. Follow these simple tips to keep your bench in good condition for longer!
Accessories to vary your weight training workouts
To transform your space into a real gym, start by adding the 20 kg dumbbell kit (ref. 8018574) to diversify your movements. To go further, two rack options are available depending on the layout of your space.The wall-mounted model (ref. 8651534) is perfect for a garage.Benefits: it takes less than 1 minute to fold up and only takes up 12 cm of space. You can also opt for the rack with wheels (ref. 8616805), which is easy to store once folded.
Looking for inspiration for your weight training exercises?
Discover Freeletics, Europe's number 1 fitness app: a personal trainer in your pocket! Using AI and sports science, you can access thousands of customised workouts suited to your bench. Track your progress, join a motivating community and achieve your goals with flexibility. As a bonus, with your purchase, enjoy 50% off a 12-month subscription!
Why choose this 500 weights bench?
This bench adapts perfectly to your needs! It offers total versatility: abs position, 4 backrest angles (0, 30, 45, 80°) and 2 seat angles to perform all your exercises.Want to do bench presses? Simply remove the foot locks for unrestricted movement.
A bench ready for training as soon as you receive it
Don't want to waste time with assembly? As a bonus, the 500 bench comes already assembled in its box. Unpack it, unfold it and start your first session right away. No tools, no complicated instructions, just your motivation. And once you've finished your workout, it folds up in 30 seconds and slides under a piece of furniture or into a cupboard with its 19 cm thickness.
What are the dimensions of the weights bench?
When unfolded, the bench measures:
Bench:
- Length: 130 cm
- Width: 35 cm
- Backrest height: 43cm
- Height: 50cm
Backrest:
- Length: 80 cm
- Width: 28cm
Seat:
- Length: 28 cm
- Width: 28 cm
When folded, these are its dimensions: - Length: 140 cm
- Width: 35 cm
- Height: 19cm
Bench weight:
15 kg
Max weight load: 220 kg, user weight + load.