How to train with this 10 kg kettlebell
Transform your body with this versatile 10 kg kettlebell! Perform powerful swings to sculpt your legs and glutes and develop your cardiovascular endurance. Squats and lunges intensify lower body work, presses work your shoulders and triceps, and pulls build a strong back. Your core is constantly activated to control every movement. This 10 kg kettlebell becomes your full-body ally for gaining strength, tone and explosiveness at home.
What makes the coating special?
The result of extensive research testing eight different technical surfaces, the coating on this kettlebell offers the ideal combination: optimal grip without damaging your palms, even during demanding workouts. This carefully-designed grip interface ensures comfort and safety with every movement. Progress with confidence with this 10 kg kettlebell, vary your exercises and push your limits without strain.
How to choose the right medicine ball
Our Soft Kettlebell collection includes 6 weights in 3 smart sizes: the 2 kg and 4 kg kettlebells are compact and easy to handle, the 6 kg and 8 kg kettlebells are a versatile intermediate size, while the 10 kg and 12 kg kettlebells are the largest size for more advanced users. Before ordering, take the time to check the exact dimensions and, ideally, test the weight in store. You'll immediately feel which kettlebell suits your current strength and your goals.
Dimensions of the 10 kg kettlebell
Package: - Height: 330 mm
- Depth: 240 mm
- Width: 233 mm
Product: - Height: 288 mm
- Max sphere diameter: 209 mm
- Handle width: 233 mm
- Handle diameter: 30mm
What equipment should you combine with your kettlebell?
Optimise your training by getting the right accessories! The In and Out Mat (8873350) is your ideal workout surface: folded for core work, unfolded for abs. Its 120 cm length and its durability withstand all your dynamic exercises, whether inside or outside. The 15-25-35 kg Resistance Band Kit (item 8966621) multiplies your options by accurately targeting each muscle group.
Why choose this 10 kg kettlebell?
This 10 kg kettlebell offers the perfect balance between performance and practicality! Its wide handle allows for an optimal single or double-handed grip to vary your strength training exercises.Made from 100% PVC, it ensures quiet workouts while protecting your floor from repeated impacts. Its flat base prevents unwanted rolling, and its flexible base absorbs any shocks.Perfect for sculpting your figure and building strength at home without disturbing your environment.
Lacking inspiration to keep going?
Let Freeletics, Europe's No. 1 fitness app, be your coach! Set up your 10 kg kettlebell in the app, track your progress live and stay motivated alongside a community of determined athletes. Exclusive gift: get 50% off your annual Freeletics subscription when you buy this product. Scan the QR code on the kettlebell to gain instant access to personalised programmes.
