DECATHLON
ISO Isotonic Drink Powder 2 kg - Lemon
Our team of sports nuts developed this ISO powder, a source of long-lasting energy, to dilute into a bottle during exercise lasting less than 3 hours.
This economical format is perfect for any regular consumer of isotonic drinks!
ID 8518574
BENEFITS
Energy values
138 Kcal (orange, mixed berries,) and 135 kcal (lemon) per serving
Capacity
Its 2kg format is economical, allowing you to reconstitute 52 bottles of drink.
Easy hydration
Thanks to the carbohydrates and electrolytes, your body will rehydrate quickly.
Reduces fatigue
Vitamins B2, B6, and C help reduce fatigue.
Composition
With natural flavouring and colourings.
TECHNICAL INFORMATIONS
WHICH ATHLETES IS THIS FOR?
ISO powder is designed for all sportspeople (triathletes, marathon and trail runners, etc.) during exercise lasting less than 3 hours, whether training or racing.One dose of ISO, i.e. 38g, should be diluted in 500ml of water.We recommend that you drink one bottle per hour of exercise, but this is a general recommendation. Everyone knows how much they sweat and can therefore adapt their hydration accordingly.
A PRODUCT DESIGNED FOR ENDURANCE WORKOUTS
An isotonic drink contains the same amount of carbohydrates, sodium and water as your blood. This makes it easier for your body to absorb it and thus provides hydration. In the ISO drink there are also:
- vitamins B2 and B6, which help combat muscle fatigue,
- vitamin C to help protect your cells from oxidative stress,
- minerals to compensate for sweat losses.
TIP ON DOSING
If the amount of carbohydrate, sodium and water in your drink is greater than the amount in your blood, your drink is no longer isotonic, but hypertonic and favours dehydration.
If this is not the case (ISO powder is too diluted), it is hypotonic and favours hydration to the detriment of nutrient absorption. You can also use this dosage when it's very hot, so you can drink more without consuming too much powder!
ISO AND ISO+, WHAT IS THE DIFFERENCE?
• The ISO drink is suitable for workouts of between 1 and 3 hours. Therefore, we recommend using a dose of 38 g in 500 ml of water.
• ISO+ is suitable for workouts lasting 3 hours or more. We recommend that you ingest 60g of carbohydrates per hour of exercise, i.e. a dose of 38g of ISO+ to be dissolved in a 500ml bottle of water and topped up with a gel or bar.
COMPOSITION
composition
Powder mix for isotonic sports drinks with carbohydrate intake. Source of vitamins B1, B2, B6 and C, sodium. Lemon flavour.; Ingredients: saccharose (61%), dextrose (15%), maltodextrin (14%), acidifier: citric acid, natural lemon flavouring with other natural flavourings, sodium citrate, sodium chloride, vitamins C, B2, B6 and B1. ; May contain traces of: GLUTEN*, CRUSTACEANS*, EGGS*, FISH*, SOYA*, MILK*, CELERY*, SULPHITES*, SHELLFISH*, LUPIN*, NUTS*.* Allergens
NUTRITIONAL INFORMATION
nutritional information
Nutritional chart:100 g | 38 g (=1 dose)
Energy value: 1,525 kJ - 364 kcal | 580 kJ - 138 kcal
Fat: 0 g | 0 g
of which saturated fatty acids: 0 g | 0 g
Carbohydrates: 92.4 g | 35.1 g
of which sugar: 78.2 g | 29.7 g
Protein: 0 g | 0 g
Salt: 1.8 g | 0.7 g
Sodium: 0.75 g | 0.29 g
Vitamin B1: 0.74 mg (66%)* | 0.28 mg (25%)*
Vitamin B2: 0.55 mg (39%)* | 0.21 mg (15%)*
Vitamin B6: 0.55 mg (39%)* | 0.21 mg (15%)*
Vitamin C: 31.6 mg (39%)* | 12.0 mg (15%)*
*% of Reference Daily Intake
Tips for storage and maintenance
Storage tips
Store in a cool, dry place.Does not contain preservatives - after mixing, use before the end of the day.
TESTS AND WARRANTY
Test product
The range of isotonic powders was developed in the Aptonia design laboratory. All Aptonia products are tested at each stage of their development by our technical partners and by consumers in order to best meet their needs.Our isotonic powders are finally approved by our dietician.
Warranty
2 Years
Agree by
The Aptonia ISO isotonic drink is approved by our dietician and our panel of sports testers.