Weightlifting Gloves

Certainly! At decathlon.com.gr you will find a large collection of weightlifting & gym gloves, as well as durable palm pads to protect your hands on every rep. You can choose between classic gloves for a firm grip or lightweight pads for convenience and maximum breathability, while pairing seamlessly with weightlifting straps for your most demanding exercises!

Gym gloves offer a dual benefit to your workout, combining protection and enhanced performance. First, they protect the skin on your palms from continuous friction against barbells and dumbbells, preventing the formation of calluses and irritation. Second, they significantly improve your grip by absorbing sweat, preventing weights from slipping out of your hands. Additionally, they provide a more comfortable cushioned pressure feel on the palm, allowing you to focus entirely on exercise technique and your reps!

To find the ideal size, measure the circumference of your palm at its widest point (below the knuckles, excluding the thumb) using a flexible tape measure. Then, consult the size guide on the product page. Gym gloves should fit securely without bunching up at the palm, but they shouldn't squeeze you excessively when making a fist.

Their main difference lies in grip feel and coverage. Fingerless gloves are the most popular for the gym, as they allow the skin to breathe better and maintain the natural touch of your fingers for easy handling of weights or your phone screen. On the other hand, full-finger gloves offer complete coverage and maximum protection against friction across the entire hand, making them frequently preferred for outdoor training or calisthenics exercises.

To a large extent, yes! Workout gloves create a protective barrier between your skin and the hard, knurled surface of barbells or dumbbells. By significantly reducing direct friction and pressure applied to your hands, they prevent new calluses from forming and protect existing ones from tearing or becoming irritated during demanding sets.

The best way to keep your gloves clean and odor-free is hand washing in lukewarm water with a little mild liquid soap. Gently rub the palms, rinse them thoroughly, and let them dry naturally in a shaded, well-ventilated spot. Avoid using a tumble dryer, drying them over radiators, or washing them at very high temperatures in the washing machine, as heat can damage the padding and elastic parts.