What clothing is best for yoga?
It is important to wear comfortable clothing that is well-suited to yoga. The core should be supported without being squeezed, while the fabric should conserve body heat while effectively wicking away perspiration. The folded waistband provides comfortable support without compressing the waist. These bottoms are therefore the most suitable for yoga.
How to choose your yoga bottoms
For yoga and Pilates, you need a certain range of motion in order to achieve each pose. Flexible clothing with enough elasticity allows you to feel comfortable during your workouts. In addition to suiting all body types, these high-waisted bottoms support the waist without squeezing it. They're the perfect item for moving with you without getting in your way.
Wear with...
Treat yourself to a soft, comfortable yoga outfit by matching these bottoms with the Soft T-shirt. Lightweight and breathable, this product is perfect for a dynamic yoga workout.
What is prenatal yoga?
Prenatal yoga focuses on physical poses and breathing techniques that help pregnant women before, during and after giving birth. Teachers provide pregnant yogis with various props to help them comfortably practise and improve their strength and flexibility to better prepare them for giving birth.
The benefits of prenatal yoga:
There are several! Increases muscle strength, endurance and flexibility for giving birth. Improves sleep. Relieves lower back pain. Reduces stress and anxiety. Improves concentration. In short, practising yoga when pregnant is a great idea!
