| Why choose 3 kg dumbbells? |
3 kg dumbbells are an excellent choice for strengthening and toning your muscles with a little more intensity.Ideal for gradually increasing the difficulty of your workout, they also help to improve your coordination and the precision of your movements.Their compact size makes them ideal for training at home, or for staying active while on the move. |
| What do you work on with 3 kg dumbbells? |
These 3 kg dumbbells are perfect for working the muscle groups in the lower body. Effective exercises include squats, front lunges, single leg deadlifts and calf raises.These movements harness the power of the lower body muscles, which require heavier loads for optimal training. |
| How do you choose the right dumbbell weight? |
Choose a weight that combines precision and comfort during your exercises. Remember, the quality of your movements is more important than the weight used.After your workout, you should feel your muscles invigorated, while still having enough energy to enjoy the rest of your day to the full! |
| How to improve your performance with your dumbbells |
Start training with a dynamic warm-up, using lightweight dumbbells to wake up your body effectively.Beginner? Choose 0.5 kg dumbbells to perfect your movements right from the start.Ready to take your training to the next level?Then boost your progress gently by adding 0.5 kg to your dumbbells every other workout. |
| What are these 3 kg dumbbells' dimensions? |
A dumbbell is 16 cm long, 9.7 cm wide, 8.9 cm high and 40.16 mm in diameter (handle). |
| These dumbbells are stable and leave no marks on your floor! |
Are you looking for dumbbells suitable for home fitness?Our dumbbells are designed especially for you!Their unique shape prevents them from rolling when placed on the floor.And their PVC coating means they won't mark the floor.They're definitely the perfect addition to your muscle strengthening workouts or fitness routines. |
| WARRANTY |
2 years |
| composition |
Bar 100% Iron Coating 100% Polyvinyl Chloride |
