Decathlon
DECATHLON
8817669
Date Energy Bar 70 x 35 g - Banana and Red Berry
58,00 €
Έλεγχος διαθεσιμότητας στα καταστήματα
Έλεγχος διαθεσιμότητας στα καταστήματα
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nut
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nutritional data: 100 g - 35 g (= serving)
Energy: 1490 kJ, 354 kcal - 523 kJ, 124 kcal
Fat: 9.1 g - 3.2 g
of which saturates: 1 g - 0.4 g
Carbohydrates: 57 g - 20 g
of which sugars: 38 g - 13 g
Fibre: 9.8 g - 3.4 g
Protein: 6.2 g - 2.2 g
Salt: 0.06 g - 0.02 g
Vitamin C mg 34 (43%*) - 12 (15%*)
Vitamin B1 mg 0.49 (43%*) - 0.17 (15%*)
Niacin (B3) mg 6.8 (43%*) - 2.4 (15%*)
Vitamin B6 mg 0.60 (43%*) - 0.21 (15%*)
Magnesium mg 160.8 (43%*) - 56.3 (15%*)
Potassium mg 857 (43%) - 300 (15%*)
*% of Daily Reference Intakes
Nut