Fitness Balance Board - Wood

DOMYOS

Ref. 8343000

Fitness Balance Board - Wood

€30.00

Size :

Sizes guide

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We created this balance board for balance and proprioception work as well as physical therapy exercises.

BENEFITS

Versatility

Core work, standing exercises, squats... let your imagination guide you!

Balanced workout

Improve your balance with this balance board.

TECHNICAL INFORMATIONS

Training your balance is more than just exercise!

Training your balance is important for several reasons: it helps you control your movements and limits your risk of injury. And of course, balance is essential for sports such as skiing, trail running and even kite surfing. Our board targets 70% of lower body muscles, which is not bad for strengthening your body and improving stability.

Getting started with the balance board

You bought this board to train your balance. You may have trouble getting on the board the first time.
Use a gymnastics stick or hold onto the wall if you need help. Try to let go for longer each time to see how much you've improved!

For your safety, we recommend using the balance board on a soft surface, like a gym mat for example.