YOUR ACTIVITIES: GENTLE AQUAGYM SESSIONS
Aquasoft - Aquapilates - Aquayoga - Aquabdo - Aquados - Aquataichi - Aquaflotta.
Aquafitness activities are a great way to combine relaxation at the pool and the benefits of sport. The risks of injury associated with aquafitness are minimal. Gentle aquafitness offers relaxing activities and light strength training.
YOUR ACTIVITIES: DYNAMIC AQUAFITNESS SESSIONS
Aquatonic - Aqua Zumba - Aquajogging - Aqua Tabata - Aquastep - Aquabike - Aquatrampoline - Aquamat - Aquaboxing - Aquapole dance - Aquadrums etc…….
These activities consist of sequences of movements at a sustained rhythm and often involve the use of accessories or even equipment. The goal is to build up the muscles and exercise the heart with a view to toning up 1's shape.
FREEDOM OF MOVEMENT
A short-sleeved top for greater agility of movement.
Products with AQUARESIST certification are guaranteed to deliver chlorine resistance throughout their lifespan. For these reasons they are recommended for regular or intensive pool use.